Spend your Saturday morning in the peaceful setting of Oxbow Farm’s blooming sunflower field in Madelia, MN!

We’ll start the morning at 9:00 AM with a gentle, all-levels yoga flow surrounded by sunflowers and fresh summer air.

After yoga, enjoy a 30-minute break to explore the field, pick your included sunflowers, grab a light snack or drink, and take a moment to pause.

At 10:30 AM, we’ll transition into a Sound Immersion—a quiet, restorative experience where you can lie back and let calming sounds help you unwind.

• 9:00 AM yoga session
• 5 sunflower stems
• 10:30 AM optional Sound Immersion
• Please bring your own mat or blanket— a limited amount will be provided
• All levels welcome

 Oxbow Farm, Madelia, MN
 Sunday, August 23
 $15 for yoga + flowers | $15 for sound + stems | $25 for both offerings + stems

Register in advance at https://embrace-wellness.as.me/

Come breathe, move, rest, and enjoy the beauty of the season—surrounded by golden blooms and fresh air.